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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">edscience</journal-id><journal-title-group><journal-title xml:lang="ru">Образование и наука</journal-title><trans-title-group xml:lang="en"><trans-title>The Education and science journal</trans-title></trans-title-group></journal-title-group><issn pub-type="ppub">1994-5639</issn><issn pub-type="epub">2310-5828</issn><publisher><publisher-name>RSVPU</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.17853/1994-5639-2026-5-141-164</article-id><article-id custom-type="elpub" pub-id-type="custom">edscience-5083</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>ПСИХОЛОГИЧЕСКИЕ ИССЛЕДОВАНИЯ В ОБРАЗОВАНИИ</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>PSYCHOLOGICAL RESEARCH IN EDUCATION</subject></subj-group></article-categories><title-group><article-title>Осмысление и преодоление профессионального выгорания учителей: эффективные копинг-стратегии</article-title><trans-title-group xml:lang="en"><trans-title>Understanding and addressing teacher burnout: effective coping strategies</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0001-9011-8472</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Бухаба</surname><given-names>А.</given-names></name><name name-style="western" xml:lang="en"><surname>Bouhaba</surname><given-names>A.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Бухаба Абдельмунима – доцент Регионального центра педагогического образования и повышения квалификации региона Бени-Меллаль-Хенифра, Бени-Меллаль; научный сотрудник лаборатории биологии и здравоохранения Университета Ибн Туфайля, Кенитра</p></bio><bio xml:lang="en"><p>Abdelmounaim Bouhaba – Assistant Professor, Regional Centre for Education and Training Professions of the Béni Mellal-Khénifra Region, Béni Mellal; Research Associate, Laboratory of Biology and Health, Ibn Tofail University, Kenitra</p></bio><email xlink:type="simple">abdelmounaim.bouhaba@uit.ac.ma</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-5836-4822</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Буамаиз</surname><given-names>З.</given-names></name><name name-style="western" xml:lang="en"><surname>Boumaaize</surname><given-names>Z.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Буамаиз Зинеб – доцент Регионального центра педагогического образования и повышения квалификации региона Танжер-Тетуан-Эль-Хосейма, Танжер; научный сотрудник лаборатории биологии и здоровья Университета Ибн Туфайля, Кенитра</p></bio><bio xml:lang="en"><p>Zineb Boumaaize – Assistant Professor, Regional Centre for Education and Training Professions of the Tangier-Tétouan-Al Hoceima Region, Tanger; Research Associate, Laboratory of Biology and Health, Ibn Tofail University, Kenitra</p></bio><email xlink:type="simple">zineb.boumaaize@gmail.com</email><xref ref-type="aff" rid="aff-2"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-2493-5121</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Эль-Мадхи</surname><given-names>Ю.</given-names></name><name name-style="western" xml:lang="en"><surname>El Madhi</surname><given-names>Y.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Эль-Мадхи Юсеф – профессор Регионального центра педагогического образования и повышения квалификации региона Рабат-Сале-Кенитра, Рабат; научный сотрудник лаборатории биологии и здравоохранения Университета Ибн Туфайля, Кенитра</p></bio><bio xml:lang="en"><p>Youssef El Madhi – Professor, Regional Centre for Education and Training Professions of the RabatSalé-Kénitra Region, Rabat; Research Associate, Laboratory of Biology and Health, Ibn Tofail University, Kenitra</p></bio><email xlink:type="simple">youssmad@yahoo.fr</email><xref ref-type="aff" rid="aff-3"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-3601-6405</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Хенну</surname><given-names>Х.</given-names></name><name name-style="western" xml:lang="en"><surname>Khennou</surname><given-names>K.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Хенну Хаула – доктор наук (образование), исследователь лаборатории информационных и образовательных наук и технологий (LASTIE) факультета наук Бен М’сик Университета Хасана II, Касабланка</p></bio><bio xml:lang="en"><p>Khaoula Khennou – Dr. Sci. (Education), Researcher, Laboratory of Information and Education Sciences and Technologies (LASTIE), Ben M’sik Faculty of Sciences, Hassans II University, Casablanca</p></bio><email xlink:type="simple">khennou.khaoula@gmail.com</email><xref ref-type="aff" rid="aff-4"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru"><institution>Региональный центр педагогического образования и повышения квалификации региона Бени-Меллаль-Хенифра; &#13;
Университет Ибн Туфайля, Кенитра, Марокко</institution><country>Марокко</country></aff><aff xml:lang="en"><institution>Regional Centre for Education and Training Professions of the Béni Mellal-Khénifra Region, Béni Mellal; Ibn Tofail University, Kenitra</institution><country>Morocco</country></aff></aff-alternatives><aff-alternatives id="aff-2"><aff xml:lang="ru"><institution>Региональный центр педагогического образования и повышения квалификации региона Танжер-Тетуан-Эль-Хосейма, Танжер, Марокко; Университет Ибн Туфайля, Кенитра, Марокко</institution><country>Марокко</country></aff><aff xml:lang="en"><institution>Regional Centre for Education and Training Professions of the Tangier-Tétouan-Al Hoceima Region, Tangier; Ibn Tofail University, Kenitra</institution><country>Morocco</country></aff></aff-alternatives><aff-alternatives id="aff-3"><aff xml:lang="ru"><institution>Региональный центр педагогического образования и повышения квалификации региона Рабат-Сале-Кенитра, Рабат, Марокко; Университет Ибн Туфайля, Кенитра, Марокко</institution><country>Марокко</country></aff><aff xml:lang="en"><institution>Regional Centre for Education and Training Professions of the Rabat-Salé-Kenitra Region, Rabat; Ibn Tofail University, Kenitra</institution><country>Morocco</country></aff></aff-alternatives><aff-alternatives id="aff-4"><aff xml:lang="ru"><institution>Университет Хасана II, Касабланка</institution><country>Марокко</country></aff><aff xml:lang="en"><institution>Hassan II University, Casablanca</institution><country>Morocco</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2026</year></pub-date><pub-date pub-type="epub"><day>01</day><month>05</month><year>2026</year></pub-date><volume>28</volume><issue>5</issue><fpage>141</fpage><lpage>164</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Бухаба А., Буамаиз З., Эль-Мадхи Ю., Хенну Х., 2026</copyright-statement><copyright-year>2026</copyright-year><copyright-holder xml:lang="ru">Бухаба А., Буамаиз З., Эль-Мадхи Ю., Хенну Х.</copyright-holder><copyright-holder xml:lang="en">Bouhaba A., Boumaaize Z., El Madhi Y., Khennou K.</copyright-holder><license xml:lang="ru" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>Данная работа распространяется под лицензией Creative Commons Attribution 4.0.</license-p></license><license xml:lang="en" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.edscience.ru/jour/article/view/5083">https://www.edscience.ru/jour/article/view/5083</self-uri><abstract><p>Введение. Стратегии психологического совладания (копинга) являются ключевым фактором, определяющим способность педагогов к преодолению профессионального стресса, поддержанию эмоциональной стабильности и сохранению психологического благополучия. Их эффективность напрямую влияет на профилактику синдрома эмоционального выгорания и формирование профессиональной резистентности. Цель данного исследования – провести оценку корреляционных взаимосвязей между доминирующими копинг-стратегиями и компонентами профессионального выгорания у учителей-стажёров. Методология, методы и методики. Эмпирическое исследование проводилось с использованием психодиагностического инструментария: «Опросника способов совладания» (Ways of Coping Checklist, WCC) для идентификации стратегий преодоления стресса и «Опросника выгорания Маслач» (Maslach Burnout Inventory, MBI) для оценки уровня профессионального истощения. Выборка исследования составила 450 человек из образовательных центров региона Рабат-Сале-Кенитра (Марокко). Результаты. Установлено, что более половины респондентов демонстрируют умеренный и высокий уровни эмоционального истощения и деперсонализации при одновременном снижении профессиональной эффективности. Выявлены статистически значимые взаимосвязи между уровнем выраженности выгорания (низкий, умеренный, высокий) и частотой использования конкретных копинг-стратегий: проблемно-фокусированного, эмоционально-фокусированного совладания и поиска способов социальной поддержки. Научная новизна работы заключается в верификации данных взаимосвязей в специфической когорте учителей-стажёров в марокканском образовательном контексте. Практическая значимость. Полученные результаты создают эмпирическую основу для разработки и внедрения целевых психолого-педагогических программ, направленных на развитие адаптивных копинг-ресурсов у педагогов на этапе вхождения в профессию. Такие программы могут служить эффективным инструментом ранней профилактики синдрома эмоционального выгорания в системе образования.</p></abstract><trans-abstract xml:lang="en"><p>Introduction. Psychological coping strategies are a crucial factor in determining teachers’ ability to manage professional stress, maintain emotional stability, and preserve psychological well-being. Their effectiveness directly influences the prevention of burnout syndrome and the development of professional resilience. Aim. The aim of this study is to assess the correlations between dominant coping strategies and the components of professional burnout among trainee teachers. Methodology and research methods. The empirical research was conducted using psychodiagnostic instruments: the Ways of Coping Checklist (WCC) to identify stress coping strategies, and the Maslach Burnout Inventory (MBI) to assess levels of professional exhaustion. The study sample comprised 450 individuals from educational centres in the Rabat-Salé-Kénitra region of Morocco. Results. It was established that more than half of the respondents exhibited moderate to high levels of emotional exhaustion and depersonalisation, accompanied by a reduction in professional efficacy. Statistically significant relationships were identified between the level of burnout (low, moderate, and high) and the frequency of use of specific coping strategies: problem-focused coping, emotion-focused coping, and seeking social support. Scientific novelty. The scientific novelty of this study lies in examining these relationships within the specific cohort of trainee teachers in the Moroccan educational context. Practical significance. The results obtained provide an empirical foundation for the development and implementation of targeted psycho-pedagogical programmes designed to foster adaptive coping resources in teachers during their induction into the profession. Such programmes can serve as an effective tool for the early prevention of burnout syndrome within the education system.</p></trans-abstract><kwd-group xml:lang="ru"><kwd>профессиональное выгорание</kwd><kwd>стратегии преодоления</kwd><kwd>эмоциональное истощение</kwd><kwd>учителя-стажёры</kwd><kwd>психологическое благополучие</kwd><kwd>профилактика</kwd><kwd>педагогический стресс</kwd></kwd-group><kwd-group xml:lang="en"><kwd>professional burnout</kwd><kwd>coping strategies</kwd><kwd>emotional exhaustion</kwd><kwd>trainee teachers</kwd><kwd>psychological well-being</kwd><kwd>prevention</kwd><kwd>teaching stress</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Obregon M., Luo J., Shelton J., Blevins T., MacDowell M. Assessment of burnout in medical students using the Maslach Burnout Inventory-Student Survey: a cross-sectional data analysis. 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